Best Gluten-Free Restaurants
in Upper East Side

Mediterranean

Fully plant-based kitchen with clear gluten-free labeling and nearly all menu items gluten-free, earning consistently strong reviews from gluten-free diners.

Fully plant-based kitchen with clear gluten-free labeling and nearly all menu items gluten-free, earning consistently strong reviews from gluten-free diners.

American

Fully gluten-free menu with clear labeling and consistently positive reviews from gluten-free diners.

Fully gluten-free menu with clear labeling and consistently positive reviews from gluten-free diners.

Mexican

Most of the menu is gluten-free or can be modified, with clear labeling and consistently knowledgeable staff; recent reviews from celiacs report safe, positive experiences.

Most of the menu is gluten-free or can be modified, with clear labeling and consistently knowledgeable staff; recent reviews from celiacs report safe, positive experiences.

Colombian

Nearly the entire menu is gluten-free, with clear labeling and consistently excellent reviews from gluten-free diners.

Nearly the entire menu is gluten-free, with clear labeling and consistently excellent reviews from gluten-free diners.

French

100% gluten-free French bakery with dedicated kitchen and consistently positive reviews for safe options and knowledgeable staff.

100% gluten-free French bakery with dedicated kitchen and consistently positive reviews for safe options and knowledgeable staff.

Café

Nearly all menu items are gluten-free and clearly labeled, with strong positive feedback from gluten-free diners.

Nearly all menu items are gluten-free and clearly labeled, with strong positive feedback from gluten-free diners.

Mexican

Many paletas are gluten-free and clearly labeled, with strong recent reviews from gluten-free diners and staff familiar with dietary needs.

Many paletas are gluten-free and clearly labeled, with strong recent reviews from gluten-free diners and staff familiar with dietary needs.

Mexican

Clear gluten-free labeling, a dedicated fryer for chips, and knowledgeable staff make this a standout choice for gluten-free diners. Multiple recent reviews confirm safe experiences and strong protocols.

Clear gluten-free labeling, a dedicated fryer for chips, and knowledgeable staff make this a standout choice for gluten-free diners. Multiple recent reviews confirm safe experiences and strong protocols.

American

Clear gluten-free labeling and many customizable options make Bareburger a reliable choice for gluten-free diners; staff generally knowledgeable, though fryer is shared.

Clear gluten-free labeling and many customizable options make Bareburger a reliable choice for gluten-free diners; staff generally knowledgeable, though fryer is shared.

Japanese

Staff are knowledgeable and attentive to gluten-free needs, with many menu items adaptable and positive celiac diner experiences. Protocols are not fully documented, so experiences may vary during busy times.

Staff are knowledgeable and attentive to gluten-free needs, with many menu items adaptable and positive celiac diner experiences. Protocols are not fully documented, so experiences may vary during busy times.

Italian

Extensive gluten-free menu with clear labeling and many positive reviews from celiac diners praising both variety and safety.

Extensive gluten-free menu with clear labeling and many positive reviews from celiac diners praising both variety and safety.

Seafood

Dedicated gluten-free fryer and well-marked menu make this a solid choice for gluten-free diners, with knowledgeable staff and positive recent reviews.

Dedicated gluten-free fryer and well-marked menu make this a solid choice for gluten-free diners, with knowledgeable staff and positive recent reviews.

American

Gluten-free rolls and soups are available, with staff showing strong knowledge and care for gluten-free orders; most recent reviews are highly positive, though protocols are not fully dedicated.

Gluten-free rolls and soups are available, with staff showing strong knowledge and care for gluten-free orders; most recent reviews are highly positive, though protocols are not fully dedicated.

Thai

Menu features clear gluten-free labeling in person, with several dishes adaptable and staff noted as helpful and knowledgeable. Protocols are not fully documented online, but recent gluten-free diners report consistently positive experiences.

Menu features clear gluten-free labeling in person, with several dishes adaptable and staff noted as helpful and knowledgeable. Protocols are not fully documented online, but recent gluten-free diners report consistently positive experiences.

Italian

Several gluten-free options including pasta, bread, and desserts are available and marked, with staff generally knowledgeable and positive diner experiences.

Several gluten-free options including pasta, bread, and desserts are available and marked, with staff generally knowledgeable and positive diner experiences.

Café

Strong gluten-free experience with clear labeling and many naturally gluten-free options, including bowls with gluten-free granola and bases. Most recent reviews highlight knowledgeable staff and positive experiences.

Strong gluten-free experience with clear labeling and many naturally gluten-free options, including bowls with gluten-free granola and bases. Most recent reviews highlight knowledgeable staff and positive experiences.

Middle Eastern

Menu is highly customizable with many naturally gluten-free options and clear labeling; recent reviews are strongly positive about gluten-free safety and staff knowledge.

Menu is highly customizable with many naturally gluten-free options and clear labeling; recent reviews are strongly positive about gluten-free safety and staff knowledge.

Mediterranean

Clear gluten-free labeling and many naturally gluten-free options, with staff generally knowledgeable and strong recent reviews from gluten-free diners. Some risk of cross-contact from pita and falafel prep, but most diners report positive experiences.

Clear gluten-free labeling and many naturally gluten-free options, with staff generally knowledgeable and strong recent reviews from gluten-free diners. Some risk of cross-contact from pita and falafel prep, but most diners report positive experiences.

New American

Clear gluten-free labeling and flexible menu with gluten-free pizza and bread; staff are knowledgeable and recent gluten-free diners report positive experiences.

Clear gluten-free labeling and flexible menu with gluten-free pizza and bread; staff are knowledgeable and recent gluten-free diners report positive experiences.

American

Cafe Luka offers a wide range of gluten-free options with clear menu labeling and generally knowledgeable staff; most recent reviews are positive, though ingredient transparency and celiac-level safety protocols are not fully consistent.

Cafe Luka offers a wide range of gluten-free options with clear menu labeling and generally knowledgeable staff; most recent reviews are positive, though ingredient transparency and celiac-level safety protocols are not fully consistent.

Mexican

Several gluten-free options are clearly labeled and staff are knowledgeable, with positive recent experiences from sensitive diners.

Several gluten-free options are clearly labeled and staff are knowledgeable, with positive recent experiences from sensitive diners.

American

Clear gluten-free labeling and several safe options, including grilled chicken and fries, with generally positive gluten-free diner feedback.

Clear gluten-free labeling and several safe options, including grilled chicken and fries, with generally positive gluten-free diner feedback.

Chinese

Separate gluten-free menu with many options and knowledgeable staff; most dishes can be made gluten-free, but fried items use a shared fryer and are not recommended for celiacs.

Separate gluten-free menu with many options and knowledgeable staff; most dishes can be made gluten-free, but fried items use a shared fryer and are not recommended for celiacs.

Thai

Clear gluten-free labeling on many menu items and consistently positive diner reviews make this a solid choice for gluten-free Thai, though kitchen protocols are not fully documented.

Clear gluten-free labeling on many menu items and consistently positive diner reviews make this a solid choice for gluten-free Thai, though kitchen protocols are not fully documented.

Café

Menu is clearly labeled with many gluten-free options, including bread, wraps, bowls, and smoothies; staff generally knowledgeable and protocols are in place, but occasional order mix-ups and some recent celiac diners report inconsistent handling of wraps and baked goods.

Menu is clearly labeled with many gluten-free options, including bread, wraps, bowls, and smoothies; staff generally knowledgeable and protocols are in place, but occasional order mix-ups and some recent celiac diners report inconsistent handling of wraps and baked goods.

American

Quantum Leap offers a wide variety of gluten-free options, including clearly labeled wheat-free/gluten-free pancakes and soups, with consistently positive feedback from gluten-free diners. Protocols for cross-contact are not fully documented, but recent reviews highlight menu flexibility and staff helpfulness.

Quantum Leap offers a wide variety of gluten-free options, including clearly labeled wheat-free/gluten-free pancakes and soups, with consistently positive feedback from gluten-free diners. Protocols for cross-contact are not fully documented, but recent reviews highlight menu flexibility and staff helpfulness.

Italian

Clear gluten-free labeling and knowledgeable staff make this a solid choice for gluten-free diners, with positive recent experiences and several adaptable options. Cross-contact protocols are not fully detailed, so those highly sensitive should confirm practices on arrival.

Clear gluten-free labeling and knowledgeable staff make this a solid choice for gluten-free diners, with positive recent experiences and several adaptable options. Cross-contact protocols are not fully detailed, so those highly sensitive should confirm practices on arrival.

Chinese

Clear dedicated gluten-free menu with many labeled options and knowledgeable staff; recent reviews from gluten-free diners are strongly positive.

Clear dedicated gluten-free menu with many labeled options and knowledgeable staff; recent reviews from gluten-free diners are strongly positive.

American

Clear gluten-free labeling and a wide range of GF options, including fries and fish tacos, with recent reviews highlighting safety and positive experiences.

Clear gluten-free labeling and a wide range of GF options, including fries and fish tacos, with recent reviews highlighting safety and positive experiences.

Italian

Clear gluten-free labeling and knowledgeable staff make Fumo a solid choice, with many positive reviews for pizza, pasta, and flatbread. Some isolated reports of mistakes and cross-contact, but most diners report safe, enjoyable experiences.

Clear gluten-free labeling and knowledgeable staff make Fumo a solid choice, with many positive reviews for pizza, pasta, and flatbread. Some isolated reports of mistakes and cross-contact, but most diners report safe, enjoyable experiences.

Georgian

Clear gluten-free labeling and a wide range of marked GF dishes make this a solid choice for gluten-free diners, with recent reviews noting helpful staff and menu flexibility. Protocols for cross-contact are not fully detailed, so those with celiac should confirm with staff.

Clear gluten-free labeling and a wide range of marked GF dishes make this a solid choice for gluten-free diners, with recent reviews noting helpful staff and menu flexibility. Protocols for cross-contact are not fully detailed, so those with celiac should confirm with staff.

Spanish

Clear gluten-free labeling and a variety of marked options make Boqueria UES a reliable choice for gluten-free diners; staff are generally knowledgeable, though fryer is not dedicated.

Clear gluten-free labeling and a variety of marked options make Boqueria UES a reliable choice for gluten-free diners; staff are generally knowledgeable, though fryer is not dedicated.

Afghan

Nearly all entrees are gluten-free by default and clearly described as such, with strong menu flexibility and positive diner sentiment. Most appetizers contain gluten and yogurt sauce is not gluten-free.

Nearly all entrees are gluten-free by default and clearly described as such, with strong menu flexibility and positive diner sentiment. Most appetizers contain gluten and yogurt sauce is not gluten-free.

American

Clear gluten-free labeling and several adaptable dishes, including GF mac & cheese and tacos, with generally knowledgeable staff and positive diner experiences. Some inconsistency in staff handling and one recent report of a gluten reaction suggest protocols may vary by shift.

Clear gluten-free labeling and several adaptable dishes, including GF mac & cheese and tacos, with generally knowledgeable staff and positive diner experiences. Some inconsistency in staff handling and one recent report of a gluten reaction suggest protocols may vary by shift.

French

Gluten-free crepes are clearly labeled and widely available, with staff able to use dedicated equipment on request and recent reviews noting safe experiences for gluten-free diners. Some protocols require customer communication for best results.

Gluten-free crepes are clearly labeled and widely available, with staff able to use dedicated equipment on request and recent reviews noting safe experiences for gluten-free diners. Some protocols require customer communication for best results.

Italian

Clear gluten-free labeling and knowledgeable staff make this a solid choice for gluten-free pasta, with multiple positive celiac experiences and no recent reports of issues.

Clear gluten-free labeling and knowledgeable staff make this a solid choice for gluten-free pasta, with multiple positive celiac experiences and no recent reports of issues.

American

Most salads and bowls can be made gluten-free with clear allergen labeling and strong customization, though some risk remains with shared prep surfaces.

Most salads and bowls can be made gluten-free with clear allergen labeling and strong customization, though some risk remains with shared prep surfaces.

American

Clear allergen labeling and strong menu flexibility make this a solid gluten-free choice, with positive diner reports and staff able to accommodate special requests.

Clear allergen labeling and strong menu flexibility make this a solid gluten-free choice, with positive diner reports and staff able to accommodate special requests.

Vietnamese

Pho and several dishes are clearly labeled gluten-free, with positive celiac feedback and menu flexibility for substitutions.

Pho and several dishes are clearly labeled gluten-free, with positive celiac feedback and menu flexibility for substitutions.

Italian

Clear gluten-free labeling and flexible pasta substitutions make San Babila a solid choice for gluten-free diners, with several labeled GF dishes and positive recent feedback. Protocols for cross-contact are not fully documented.

Clear gluten-free labeling and flexible pasta substitutions make San Babila a solid choice for gluten-free diners, with several labeled GF dishes and positive recent feedback. Protocols for cross-contact are not fully documented.

Mediterranean

Clear gluten-free labeling and a variety of Mediterranean dishes make Fotia a solid choice for gluten-free diners, with recent reviews noting helpful staff and menu flexibility.

Clear gluten-free labeling and a variety of Mediterranean dishes make Fotia a solid choice for gluten-free diners, with recent reviews noting helpful staff and menu flexibility.

American

Clear allergen labeling and many gluten-free options make this a reliable choice for gluten-free diners, with staff generally knowledgeable and flexible. Some reviews note occasional confusion or cross-contact risk during busy times, but most experiences are positive.

Clear allergen labeling and many gluten-free options make this a reliable choice for gluten-free diners, with staff generally knowledgeable and flexible. Some reviews note occasional confusion or cross-contact risk during busy times, but most experiences are positive.

Italian

Gluten-free pasta and several adaptable dishes are available, with staff often knowledgeable and able to accommodate special requests; labeling is present but options are somewhat limited for strict gluten-free needs.

Gluten-free pasta and several adaptable dishes are available, with staff often knowledgeable and able to accommodate special requests; labeling is present but options are somewhat limited for strict gluten-free needs.

Café

Clear gluten-free labeling and flexible menu with gluten-free wraps and bread make this a solid choice for gluten-free diners; recent reviews praise the quality and reliability of gluten-free options.

Clear gluten-free labeling and flexible menu with gluten-free wraps and bread make this a solid choice for gluten-free diners; recent reviews praise the quality and reliability of gluten-free options.

American

Clear gluten-free labeling on the menu and a variety of labeled GF appetizers, fries, drinks, and desserts make this a solid choice for gluten-free diners; however, no evidence of dedicated prep or fryer protocols.

Clear gluten-free labeling on the menu and a variety of labeled GF appetizers, fries, drinks, and desserts make this a solid choice for gluten-free diners; however, no evidence of dedicated prep or fryer protocols.

Italian

Many gluten-free pasta and pizza options with clear menu labeling and knowledgeable staff; recent reviews highlight strong menu flexibility and positive experiences.

Many gluten-free pasta and pizza options with clear menu labeling and knowledgeable staff; recent reviews highlight strong menu flexibility and positive experiences.

Georgian

Solid choice for gluten-free diners, with several labeled gluten-free dishes and knowledgeable staff, though kitchen protocols are not fully documented.

Solid choice for gluten-free diners, with several labeled gluten-free dishes and knowledgeable staff, though kitchen protocols are not fully documented.

American

Gluten-free buns are available and clearly marked, with positive feedback on staff attentiveness and overall experience; some risk of cross-contamination is noted but no repeated negative incidents reported.

Gluten-free buns are available and clearly marked, with positive feedback on staff attentiveness and overall experience; some risk of cross-contamination is noted but no repeated negative incidents reported.

American

Extensive gluten-free menu with dedicated fryer and many positive celiac experiences; staff generally knowledgeable, though a few recent reviews note occasional handling lapses.

Extensive gluten-free menu with dedicated fryer and many positive celiac experiences; staff generally knowledgeable, though a few recent reviews note occasional handling lapses.

American

Clear gluten-free labeling and several adaptable options make this a solid choice, though kitchen protocols for cross-contact are not fully detailed.

Clear gluten-free labeling and several adaptable options make this a solid choice, though kitchen protocols for cross-contact are not fully detailed.

American

Clear gluten-free labeling and many soups marked gluten-free make this a solid choice, with positive diner feedback and gluten-free bread available. Sandwich press is cross-contaminated, so pressed sandwiches are not safe for celiacs.

Clear gluten-free labeling and many soups marked gluten-free make this a solid choice, with positive diner feedback and gluten-free bread available. Sandwich press is cross-contaminated, so pressed sandwiches are not safe for celiacs.

American

Clear gluten-free menu labeling and several classic diner options like pancakes, waffles, and French toast make this a solid choice for gluten-free diners; most recent reviews are positive, though kitchen protocols are not fully documented.

Clear gluten-free menu labeling and several classic diner options like pancakes, waffles, and French toast make this a solid choice for gluten-free diners; most recent reviews are positive, though kitchen protocols are not fully documented.

Bakery

Clear gluten-free labeling and a dedicated section of gluten-free and vegan tarts make this a solid choice for gluten-free desserts, with recent reviews praising both the variety and taste of custom gluten-free cakes.

Clear gluten-free labeling and a dedicated section of gluten-free and vegan tarts make this a solid choice for gluten-free desserts, with recent reviews praising both the variety and taste of custom gluten-free cakes.

Italian

Clearly labeled gluten-free pizza options and positive diner feedback make this a solid choice for gluten-free pizza, though protocols for other menu items are not well documented.

Clearly labeled gluten-free pizza options and positive diner feedback make this a solid choice for gluten-free pizza, though protocols for other menu items are not well documented.

Indian

Several gluten-free options including labeled roti and curries, with positive diner feedback and staff able to confirm ingredients; protocols for strict cross-contact are not fully documented.

Several gluten-free options including labeled roti and curries, with positive diner feedback and staff able to confirm ingredients; protocols for strict cross-contact are not fully documented.

Café

Solid choice for gluten-free diners, with clear menu labeling, gluten-free bread, and positive recent reviews highlighting knowledgeable staff and flexible options. One mild reaction reported, but most experiences are positive.

Solid choice for gluten-free diners, with clear menu labeling, gluten-free bread, and positive recent reviews highlighting knowledgeable staff and flexible options. One mild reaction reported, but most experiences are positive.

Thai

Clear gluten-free labeling and a decent assortment of options make this a solid choice for gluten-free diners; recent reviews highlight menu clarity and positive experiences.

Clear gluten-free labeling and a decent assortment of options make this a solid choice for gluten-free diners; recent reviews highlight menu clarity and positive experiences.

Chinese

Extensive gluten-free menu with clear labeling and consistently positive reviews from gluten-free diners.

Extensive gluten-free menu with clear labeling and consistently positive reviews from gluten-free diners.

Japanese

Gluten-free soy sauce and clear menu labeling make this a solid choice for gluten-free diners, though kitchen protocols are not fully documented.

Gluten-free soy sauce and clear menu labeling make this a solid choice for gluten-free diners, though kitchen protocols are not fully documented.

Italian

Clear gluten-free labeling and multiple gluten-free gnocchi and dessert options make this a solid choice; staff are attentive to gluten-free needs, though cross-contact protocols are not fully documented.

Clear gluten-free labeling and multiple gluten-free gnocchi and dessert options make this a solid choice; staff are attentive to gluten-free needs, though cross-contact protocols are not fully documented.

Greek

Clear gluten-free labeling and a wide range of labeled GF appetizers, salads, and entrees make this a solid choice for gluten-free diners; kitchen protocols are not fully documented.

Clear gluten-free labeling and a wide range of labeled GF appetizers, salads, and entrees make this a solid choice for gluten-free diners; kitchen protocols are not fully documented.

American

Menu includes several gluten-free options clearly marked, but protocols for preparation and staff training are not well documented.

Menu includes several gluten-free options clearly marked, but protocols for preparation and staff training are not well documented.

American

100% gluten-free kitchen with ample options and consistently positive reviews from gluten-free diners.

100% gluten-free kitchen with ample options and consistently positive reviews from gluten-free diners.

New American

Menu items are clearly marked gluten-free and at least one recent celiac diner felt safe eating here, though the facility is not dedicated gluten-free.

Menu items are clearly marked gluten-free and at least one recent celiac diner felt safe eating here, though the facility is not dedicated gluten-free.

Greek

Offers gluten-free pita, a dedicated fryer, and many celiac-safe options, with staff noted as highly knowledgeable about gluten-free needs.

Offers gluten-free pita, a dedicated fryer, and many celiac-safe options, with staff noted as highly knowledgeable about gluten-free needs.

Tibetan

Fully gluten-free, vegan, and organic menu with consistently positive reviews and daily rotating dishes.

Fully gluten-free, vegan, and organic menu with consistently positive reviews and daily rotating dishes.

New American

Many menu items can be made gluten-free and staff are knowledgeable, but recent diner reports highlight inconsistent safety and a significant cross-contamination incident.

Many menu items can be made gluten-free and staff are knowledgeable, but recent diner reports highlight inconsistent safety and a significant cross-contamination incident.

American

Solid choice for gluten-free diners, with several clearly labeled GF bowls, breakfast, and dessert options. Protocols for strict cross-contact avoidance are not fully documented.

Solid choice for gluten-free diners, with several clearly labeled GF bowls, breakfast, and dessert options. Protocols for strict cross-contact avoidance are not fully documented.

Italian

Clear gluten-free labeling and multiple menu items with gluten-free penne and vegetable sides make this a solid choice for gluten-free diners; protocols for cross-contact are not fully detailed.

Clear gluten-free labeling and multiple menu items with gluten-free penne and vegetable sides make this a solid choice for gluten-free diners; protocols for cross-contact are not fully detailed.

Italian

Clear gluten-free labeling and a dedicated gluten-free pizza section provide several appealing options for gluten-free diners; protocols for cross-contact are not fully documented.

Clear gluten-free labeling and a dedicated gluten-free pizza section provide several appealing options for gluten-free diners; protocols for cross-contact are not fully documented.

Brazilian

Açaí bowls and most toppings are naturally gluten-free, with clear menu labeling and positive recent reviews from sensitive diners.

Açaí bowls and most toppings are naturally gluten-free, with clear menu labeling and positive recent reviews from sensitive diners.

Korean

Naked wings are clearly labeled gluten-free and are a reliable option; most fried chicken and sides are not gluten-free due to batter and shared fryers.

Naked wings are clearly labeled gluten-free and are a reliable option; most fried chicken and sides are not gluten-free due to batter and shared fryers.

French

Several gluten-free labeled options and some menu flexibility, but protocols and cross-contact handling are not well documented.

Several gluten-free labeled options and some menu flexibility, but protocols and cross-contact handling are not well documented.

Chinese

Menu features several clearly labeled gluten-free options, including dumplings and entrees, with generally positive recent diner feedback.

Menu features several clearly labeled gluten-free options, including dumplings and entrees, with generally positive recent diner feedback.

Chinese

Menu is clearly labeled with many gluten-free Chinese options, but recent reviews show inconsistent safety for sensitive diners, including some reports of illness.

Menu is clearly labeled with many gluten-free Chinese options, but recent reviews show inconsistent safety for sensitive diners, including some reports of illness.

Thai

Several menu items are clearly labeled gluten-free, and staff can accommodate requests, but some dishes require sauce removal and protocols for cross-contact are not fully documented.

Several menu items are clearly labeled gluten-free, and staff can accommodate requests, but some dishes require sauce removal and protocols for cross-contact are not fully documented.

Bakery

A few gluten-free pastries are available and clearly identified, but options are very limited and all items are prepared in a shared kitchen with no special protocols.

A few gluten-free pastries are available and clearly identified, but options are very limited and all items are prepared in a shared kitchen with no special protocols.

American

Clear gluten-free labeling on the menu and a variety of labeled GF options across courses make this a solid choice for gluten-free diners, though kitchen protocols and staff training are not fully documented.

Clear gluten-free labeling on the menu and a variety of labeled GF options across courses make this a solid choice for gluten-free diners, though kitchen protocols and staff training are not fully documented.

Italian

Gluten-free pasta is available and the kitchen is known for accommodating special requests, with consistently strong reviews for service and flexibility.

Gluten-free pasta is available and the kitchen is known for accommodating special requests, with consistently strong reviews for service and flexibility.

Café

Most menu items are gluten-free and clearly labeled, with many positive experiences, but some diners report inconsistent staff knowledge and occasional cross-contact issues with gluten-containing wraps.

Most menu items are gluten-free and clearly labeled, with many positive experiences, but some diners report inconsistent staff knowledge and occasional cross-contact issues with gluten-containing wraps.

Thai

Menu features many clearly marked gluten-free options and staff can be helpful, but cross-contact risk is elevated due to shared fryer and some inconsistent staff knowledge.

Menu features many clearly marked gluten-free options and staff can be helpful, but cross-contact risk is elevated due to shared fryer and some inconsistent staff knowledge.