American·Hell's Kitchen, New York·★ 3.9 Google
TWENTYONEGRAINS
Excellenthigh confidence
Fully gluten-free kitchen with clear labeling, ample options, and consistently strong positive reviews from celiac diners. Some minor complaints about food quality and digital food hall logistics, but safety protocols and staff knowledge are highly rated.
Gluten-Free Offerings
GF BreadGF SandwichesGF Breakfast
0GF Score
Cross-Contamination
Low
Low risk of cross-contamination reported.
Staff Knowledge
High
Staff are knowledgeable and can guide GF diners confidently.
Illness Reports
2 Reported
2 gluten-related illness reports in the past 6 months.
GF Labeling
Clearly labeled
GF Options
44 items identified
GF Sentiment
Mostly positive
About
TWENTYONEGRAINS is a quick spot for gluten-free eats in Times Square's Picnic Digital Food Hall. Known for their Cauli Wrap and Asian OG Bowl, it's a go-to for health-conscious folks on the move. The place is all about fast, casual dining with a focus on naturally gluten-free options. Perfect for a quick, healthy lunch in the bustling Theater District.
GF Menu
Snapshot — verify on arrival
44 items
View Full Menu ↗BREAKFAST WRAPS
Steak'n'Eggs
scrambled eggs, grilled steak, smashed avocado, scallions, cheddar cheese
GF
A.M. Prime
scrambled eggs, grilled steak, sweet potatoes, caramelized onions, cheddar cheese, truffle aioli
GF
BEC bae
scrambled eggs, bacon, sweet potatoes, scallions, cheddar cheese
GF
Brekkie Burrito
seasoned taco beef, scrambled eggs, smashed avocado, cheddar cheese, salsa verde
GF
Cheesy Moves
gluten-free mac & cheese, scrambled eggs, bacon, caramelized onions, cheddar cheese, ranch
GF
Glow-Up
scrambled eggs, avocado mash, spinach, feta, pickled onion, green goddess dressing
GF
WRAPS
Caesar Your Way
customizable Caesar wrap; choose your base such as romaine or kale
GF
Spicy Chicken Caesar Wrap
roasted chicken, romaine, parmesan croutons, bacon bits, avocado; dressing - spicy caesar
GF
Classic Burrito 🌯 🇲🇽
beef chorizo, romaine, brown rice, sweet corn, beans, cheddar cheese, cherry tomato, sour cream; dressing - avo aioli
GF
Salmon Shawarma
roasted salmon, tabbouleh, olives, pickled red cabbage, hummus, tahini garlic
GF
Protein Power 2.0
ground turkey, spinach, avocado, chickpeas, whole milk yogurt, honey mustard
GF
Grill Goddess
grilled steak, romaine, tomato, charred sweet corn, feta, green goddess ranch dip
GF
Sweet Chilibliss Cutlet
chicken cutlet, romaine, pickled red onion, cucumber, cole slaw, sweet chili mayo
GF
Pestochick
roasted chicken, brown rice, arugula, romaine, sun-dried tomatoes, creamy pesto
GF
The Grimewrap
BBQ chicken, brown rice, romaine, avocado, bacon, smokey elote ranch
GF
Avo Tuna
avocado, wild tuna, romaine, mayo, celery, red onion, chives, dijon mustard
GF
Buffalo Cauli Wrap
roasted chicken, buffalo cauliflower, spinach, red cabbage, toasted oats; dressing - buffalo ranch
GF
Scrumptious Salmon
roasted salmon, quinoa, spinach, cauliflower, beets, walnuts, tahini yogurt
GF
Steak'n'Eggs
scrambled eggs, grilled steak, smashed avocado, scallions, cheddar cheese
GF
DELIGHTS
Mac'n'Cheese Balls with Vodka sauce
5 crunchy bites filled with creamy, cheesy macaroni, perfectly air-fried for a guilt&gluten-fee delight. ingredients: chickpea pasta, cheddar cheese, shredded mozzarella, signature house breading
GF
Mac'n'Cheese Balls with Truffle Aioli
5 crunchy bites filled with creamy, cheesy macaroni, perfectly air-fried for a guilt&gluten-fee delight. ingredients: chickpea pasta, cheddar cheese, shredded mozzarella, signature house breading
GF
Rice Crisp Treat
GF
SALADS
Buffalo Baddie
roasted chicken, buffalo cauliflower, spinach, red cabbage, chickpeas; dressing - buffalo ranch
GF
Griddy Greek
grilled steak, cherry tomato, feta, pickled red onion, romaine, charred corn; dressing - house green
GF
Cutlet Cobb
crispy chicken cutlet, romaine, avocado, onions, corn, tomatoes, hardboiled egg, crumbled blue cheese or feta; dressing - honey mustard
GF
Avo Chicken Caesar
chicken or BBQ chicken, romaine or kale, parmesan croutons, bacon bits, egg, avocado mash; dressing: caesar
GF
Tahini Bloom
romaine, roasted beets, cucumber, red onion, black olives, curried chickpeas, feta cheese; dressing - tahini cilantro
GF
Kale Yeah Caesar
roasted chicken, kale, avocado, parm croutons, sundried tomato; dressing - creamy pesto
GF
GRAINBOWLS
Turkey Medivibe
turkey meatballs, brown rice, tabbouleh, pickled cabbage, olives, hummus; dressing - tahini garlic
GF
Gochu Catch (former Asian O.G.)
roasted salmon, brown rice, broccoli, scallions, pickled onions, edamame, sesame seeds, red cabbage; dressing - dragon sauce (gochujang)
GF
Hungry Bowl
roasted chicken or bbq chicken, brown rice, avocado, pickled red onions, corn, beans, mango chutney, tortilla chips; dressing - spicy mango
GF
Quinoa Crush
roasted chicken, white quinoa, arugula, walnut, roasted beets, feta, scallion, pomegranate; dressing - lemon vinaigrette
GF
Falafel Medivibe
falafel, brown rice, tabbouleh, pickled cabbage, olives, hummus; dressing - tahini garlic
GF
SIDES
Tuna Salad
wild tuna, mayo, celery, red onion, chives, dijon mustard
GF
Small Kale
kale, pickled onion, chickpea, caesar dressing
GF
Turkey Meatballs
ground turkey, onion, garlic, egg, parsley, cilantro, mediterranean spices, hummus
GF
Street Corn
charred corn, agave, lime, elote dressing
GF
Falafel
chickpeas, parsley, onion, cilantro, serrano peppers, hummus, pomegranate
GF
Tabbouleh
chopped parsley, cucumber, cherry tomato, quinoa, mint, scallion
GF
PROTEINS
Roasted Chicken
GF
BBQ Chicken
GF
Roasted Salmon
GF
Grilled Steak
GF
Chicken Cutlet
gluten free breading
GF
Reviews
No verified reviews yet.
Logistics
Address
Picnic Digital Food Hall | Times Square, 245 W 46th St, New York, NY 10036, USA
Phone
(332) 456-5864Hours
Monday7:00 AM – 9:00 PM
Tuesday7:00 AM – 9:00 PM
Wednesday7:00 AM – 9:00 PM
Thursday7:00 AM – 9:00 PM
Friday7:00 AM – 9:00 PM
Saturday7:00 AM – 9:00 PM
SundayClosed