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The Migrant Kitchen Upper West Side
83GF
Directions
Latin American·Upper West Side, New York

The Migrant Kitchen Upper West Side

Great Optionmedium confidence

Bowls and several mains are popular and well-received by gluten-free diners, with clear menu labeling for gluten-free items and positive recent feedback. Protocols for cross-contact are not fully documented.

Gluten-Free Offerings

GF BreadGF BunsGF DessertsGF Fryer
0GF Score
Cross-Contamination
Unknown

Contamination risk level not yet assessed.

Staff Knowledge
Medium

Staff have some GF awareness but may need prompting.

Illness Reports
None

No GF-related illness reports found in recent data.

GF Labeling
Clearly labeled
GF Options
21 items identified
GF Sentiment
Mostly positive

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About

The Migrant Kitchen on the Upper West Side is a fast-casual spot known for its bold fusion of Middle Eastern and Latin American flavors. They're famous for dishes like shawarma and empanadas, making it a great choice for a quick, flavorful meal. Founded by Dan Dorado and Nasser Jaber, the restaurant also focuses on social impact by supporting food-insecure communities.…

GF Menu
Snapshot — verify on arrival
LIMITED TIME SPECIALS
Chicken Shawarma Bowl
local lettuce, turmeric rice, black beans, tomatoes, pickled turnips, avocado mash + fig whip
GF
BOWLS
Chicken Shawarma Bowl
local lettuce, turmeric rice, black beans, tomatoes, pickled turnips, avocado mash + fig whip
GF
Chipotle Chicken Bowl
cilantro rice, greens, avocado mash, pickled jalapenos, fire roasted corn salad, + cilantro lime vinaigrette
GF
Slow Roasted Smoked Pork
turmeric rice, black beans, pickled jalapeño, tomato, pickled red onion, cotija, cilantro + chili whip
GF
Half Roasted Chicken
24-hour brined, salad, turmeric rice, pickles + sumac whip
GF
Za'atar Salmon
salad, turmeric rice + garlic whip
GF
SALADS
Southern Pali Salad
lettuce, grilled corn, tomato, cucumber, radish, pickled red onion, lemon-ginger dressing
GF
SIDES
Hummus
chimichurri, pita chips (not GF)
GF
Turmeric Rice
GF
Grilled Street Corn
off the cob, cotija, lime
GF
Crispy Cauliflower
herbs, pepitas
GF
BEVERAGES
Homemade Lemonade
GF
Hibiscus Iced Tea
sugar free
GF
Jarritos
GF
Still Water
GF
Topo Chico
GF
Soda
Coke or Diet Coke
GF
OUR FAMOUS WHIPS
Garlic Whip
GF
Sumac Whip
GF
Chili Whip
GF
Fig Whip
GF
Reviews

No verified reviews yet.

Moderate confidence — some signals are inferred. Confirm details directly with the restaurant.

Logistics
Address
157 Columbus Ave, New York, NY 10023, USA