Spanish·Chelsea, New York·$$·★ 4.5 Google
La Nacional
Great Optionmedium confidence
Clear gluten-free labeling and knowledgeable staff make this a solid choice for gluten-free diners, with paella as a well-marked option.
Gluten-Free Offerings
0GF Score
Cross-Contamination
Medium
Shared prep surfaces or fryer. Confirm practices on arrival.
Staff Knowledge
High
Staff are knowledgeable and can guide GF diners confidently.
Illness Reports
None
No GF-related illness reports found in recent data.
GF Labeling
Clearly labeled
GF Options
33 items identified
GF Sentiment
Mostly positive
About
La Nacional is a neighborhood staple in New York, known for its authentic Spanish tapas and traditional dishes like paella and croquetas. It's a laid-back spot perfect for a casual dinner with friends or a relaxed date night. The restaurant is part of the Spanish Benevolent Society, which has been a cultural hub since 1868, adding a rich historical backdrop…
GF Menu
Snapshot — verify on arrival
33 items
View Full Menu ↗Our Classics
Gambas al Ajillo
Jumbo shrimp, garlic & guindilla pepper in extra virgin Andalusian olive oil.
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Tortilla de Patatas
Traditional Spanish potato omelette, served with alioli.
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La Nacional Originals
Grilled Vegetables with Jamón Serrano
Onion, peppers, zucchini, eggplant, and wild asparagus, perfectly grilled and topped with slices of jamón Serrano. Vegan option available.
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Light Summer Fare
Traditional Gazpacho
This chilled Andalusian classic is a must in summer.
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Watermelon Gazpacho
An invigorating elixir of traditional gazpacho with icy watermelon granizado.
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Aceitunas Encurtidas
Spanish olives pickled & dressed in olive oil.
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Ensalada de Tomate
Three-variety tomato salad with arugula, toasted nuts & a slightly-chilled almond based dressing.
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Grapefruit & Greens
Fresh mixed salad with grapefruit, apple, roasted nuts, mushrooms & quince vinaigrette.
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Boquerones Marinados
White anchovies & Arbequina olives marinated with orange peel & garnished with homemade vermouth gelatin cubes.
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Citrus Seafood Salad
A chilled shrimp and baby scallop seafood medley with cashew nuts and a tangy Valencian citrus vinaigrette.
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Tablas
Tabla de Quesos
Selection of top Spanish cheeses.
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Queso Manchego
Buttery, sweet & nutty.
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Tabla de Embutidos
Gourmet Spanish cured meats.
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Tabla Mixta
Chef’s selection of Spanish cured meats & cheeses.
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Chorizo Ibérico
Cured, smokey & slightly spicy.
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Jamón Ibérico de Cebo
Free-range Iberian ham.
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Jamón Ibérico de Bellota
Prized acorn-fed cured Iberian ham.
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Paellas & Fideuás
Marisco
Shrimp, mussels & calamari.
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Verduras
Artichokes, peppers, green squash & butter beans, sprinkled with scallions.
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Mixta
Shrimp, mussels, calamari & chicken.
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Negra
Squid ink with shrimp, mussels & squid.
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Pollo & Verduras
Chicken & vegetables.
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Arroces
Arroz de Lobster
Lobster & rice share the spotlight in this traditional Valencian dish. Served with asparagus & an herb alioli.
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Arroz con Secreto
A generous portion of porcini mushrooms, artichokes and Secreto Ibérico - a most prized cut of Iberian pork.
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Arroz con Mushrooms
Our Chef’s selection of daily market mushrooms simmered in a cast iron pan.
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Arroz con Scallops
A beautifully presented combination of pomegranate, rice and seared baby scallops.
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Arroz Negro con Pulpo
A traditional cut of grilled octopus with black rice, served with a chef’s special avocado cilantro alioli.
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Tierra & Mar
Pulpo a la Plancha
Grilled octopus served with potatoes, smoked paprika and extra virgin olive oil.
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Pollo de la Casa
A large skillet of garlicky chicken in a white wine mushroom sauce. The ultimate Spanish comfort food.
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Bacalao con Pisto
Slow cooked Northern Atlantic cod with a vegetable medley.
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Striploin Steak
A generous 16 oz. prime cut on a bed of potatoes, onions & a delicious side of tangy green Canarian mojo sauce.
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Postres
Flan Tradicional
Spanish flan, caramel ice cream & berries.
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Homemade Ice Cream
A creamy delight crafted daily. Ask your server for today’s featured flavors.
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Reviews
No verified reviews yet.
Moderate confidence — some signals are inferred. Confirm details directly with the restaurant.
Logistics
Address
239 W 14th St, New York, NY 10011, USA
Phone
(917) 388-2888Hours
MondayClosed
Tuesday4:00 – 11:00 PM
Wednesday4:00 – 11:00 PM
Thursday4:00 – 11:00 PM
Friday4:00 – 11:00 PM
Saturday12:00 – 11:00 PM
Sunday12:00 – 9:00 PM