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Guanacos eat gluten-free
CleanPlate
CAVA
93GF
Directions
Mediterranean·Gramercy, New York

CAVA

Excellenthigh confidence

Clear allergen labeling and many gluten-free options make this a solid choice for gluten-free diners, with staff generally knowledgeable and able to accommodate requests. Some risk of cross-contact remains due to shared prep, so strict celiacs should confirm protocols.

Gluten-Free Offerings

0GF Score
Cross-Contamination
Medium

Shared prep surfaces or fryer. Confirm practices on arrival.

Staff Knowledge
High

Staff are knowledgeable and can guide GF diners confidently.

Illness Reports
None

No GF-related illness reports found in recent data.

GF Labeling
Clearly labeled
GF Options
29 items identified
GF Sentiment
Mostly positive
About

CAVA at 325 Park Ave S is a fast-casual Mediterranean spot known for its customizable bowls, pitas, and salads. It's a great choice for a quick lunch or casual dinner. The restaurant is part of the Cava Group, which was founded by Ike Grigoropoulos, Chef Dimitri Moshovitis, and Ted Xenohristos, who have Greek roots and a passion for Mediterranean flavors.…

GF Menu
Snapshot — verify on arrival
BOWLS
Grains bowl
Choose your grain bowl base: saffron basmati rice, brown basmati rice, or black lentils.
GF
Salad bowl
Choose your greens to start building your bowl: arugula, baby spinach, romaine, Super Greens, or Power Greens.
GF
Chicken + rice
Grilled chicken, hummus, tzatziki, pickled onions, tomato + onion, cucumber, feta, arugula, brown rice, Greek vinaigrette
GF
Harissa avocado
Harissa honey chicken, Crazy Feta®, hummus, avocado, corn, cucumber, feta, pickled onions, basmati rice, Super Greens, harissa vinaigrette
GF
Steak + harissa
Grilled steak, Crazy Feta®, red pepper hummus, tomato + onion, cucumber, feta, sumac slaw, brown rice, Super Greens, harissa vinaigrette
GF
Greek salad
Grilled chicken, tzatziki, hummus, feta, tomato + onion, cucumber, olives, romaine, arugula, Greek vinaigrette
GF
Spicy lamb + avocado
Spicy lamb meatballs, avocado, Crazy Feta®, red pepper hummus, pickled onions, cucumber, tomato + onion, Super Greens, lentils, lemon herb tahini
GF
Salmon + strawberry sesame
Glazed salmon, tzatziki, red pepper hummus, cucumber, feta, tomato + onion, sumac slaw, brown rice, spinach, and strawberry sesame dressing
GF
Salmon + yogurt dill
Glazed salmon, Crazy Feta®, hummus, fire-roasted corn, tomato + onion, cucumber, rice, arugula, and yogurt dill dressing
GF
SIDES
Side crazy feta®
Feta whipped with jalapeño, onion, and olive oil for just that right level of spicy. A CAVA signature.
GF
Side hummus
Chickpeas puréed with tahini, lemon juice, fresh garlic, salt. A guest favorite and CAVA classic.
GF
Side harissa
Fiery, tomato-forward, and full of spices.
GF
Side tzatziki
Made with Greek yogurt, shredded cucumber, and dill. Thick and creamy.
GF
Side red pepper hummus
Roasted red peppers puréed with chickpeas, tahini, and garlic.
GF
Side roasted eggplant
Roasted eggplant blended with lemon juice, parsley, onions, and garlic.
GF
DRINKS
Tangerine aleppo
A sweet and tangy drink made with tangerine and Aleppo-style pepper.
GF
Blueberry lavender
Made in-house from a purée of blueberries and lavender.
GF
Cucumber mint lime
Sweet and cooling, balanced out with fresh lime juice. Made in-house.
GF
Classic lemonade
A sweet and refreshing lemonade made in-house.
GF
Jasmine green tea
Iced green tea with a hint of pleasant floral notes. Brewed in-house.
GF
Unsweet tea
Unsweetened iced black tea with a balanced, smooth taste. Brewed in-house.
GF
Fountain soda
Choose from a selection of Maine Root fountain sodas.
GF
Spindrift lemon
Sparkling lemon water.
GF
Spindrift half tea & half lemon
Sparkling half tea, half lemon water.
GF
Open water still
Open Water still water.
GF
Open water sparkling
Open Water sparkling water.
GF
Kids apple juice
Organic apple juice from Honest Kids. No sugar added.
GF
Kids milk
Organic 1% milk.
GF
Kids chocolate milk
Organic 1% chocolate milk.
GF
Reviews

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Logistics
Address
325 Park Ave S, New York, NY 10010, USA