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CleanPlate

CleanPlate · Tulsa

Best Gluten-Free Bars in Tulsa

Most bar food — fried apps, wings, sliders — runs through shared fryers and prep surfaces, making bars one of the harder categories for celiacs. The bars below have demonstrated awareness of cross-contamination risks through dedicated equipment, clear staff knowledge, and safe diner track records. A high score here means you can actually eat, not just drink.

18 Restaurants — Ranked by GF Safety
01
NEFF Brewing

Pearl District · American

Fully dedicated gluten-free brewery and kitchen with ample options and consistently positive reviews from gluten-free diners.

100
02
Roka

Pearl District · Asian Fusion

Clear gluten-free labeling and a wide range of menu options make Roka a strong choice for gluten-free diners, with knowledgeable staff and consistently positive reviews.

98
03
Ridge Grill

Cherry Street · Contemporary American

Ridge Grill offers a full, clearly labeled gluten-free menu including appetizers, entrees, and desserts, with consistently positive feedback from gluten-free diners about menu breadth and staff accommodation.

95
04
Noche Woodfired Grill & Agave Bar

Brady Arts District · Mexican

Clear gluten-free menu labeling and attentive, knowledgeable staff make this a solid choice for gluten-free diners, with several safe options and recent positive experiences.

94
05
Stonehorse Cafe

Pearl District · American, Contemporary

Gluten-free items are clearly marked on the menu, with knowledgeable staff and several positive celiac reviews highlighting safe, enjoyable meals.

94
06
The Vault Restaurant

Pearl District · American

Clear gluten-free labeling and knowledgeable staff make this a solid choice, with several well-liked GF options and consistently positive recent reviews.

94
07
Keo

Pearl District · Asian Fusion (Thai, Vietnamese, Malaysian, Southeast Asian)

Clear gluten-free labeling and knowledgeable staff make Keo a solid choice, with several popular GF dishes and consistently positive reviews. Fried items are not celiac-safe due to a shared fryer.

94
08
Nola's ...Creole & Cocktails

Pearl District · Creole/Cajun

Clear gluten-free labeling and knowledgeable staff make this a solid choice for gluten-free diners, with several adaptable dishes and positive recent reviews.

94
09
SMOKE. Woodfire Grill

Pearl District · American/Steakhouse

Menu features clear gluten-free labeling or knowledgeable staff, with several adaptable dishes and consistently positive gluten-free diner experiences.

91
10
Andolini's Pizzeria Sliced Blue Dome

Pearl District · Pizza, Italian

Gluten-free pizzas are clearly labeled and widely available, with consistently positive feedback on taste and staff attentiveness; protocols for cross-contact are not fully detailed.

88
11
Doc's Wine & Food

Pearl District · American / Creole

Menu items are clearly marked for gluten-free or modifiable status, and recent gluten-free diners report positive experiences with knowledgeable staff and successful safe meals.

79
12
En Fuego Tulsa

Pearl District · Mexican, Latin American

En Fuego offers a standout gluten-free experience with a split kitchen, separate fryers for gluten-free items, and direct management involvement for celiac diners. Consistently positive reviews highlight both safety and menu flexibility.

79
13
Shuffles Board Game Cafe

Pearl District · Board Game Cafe / American

Clear gluten-free menu labeling and flexible options, including pizzas with cauliflower crust and marked sides, make this a solid choice for gluten-free diners. Protocols for cross-contact are not fully detailed.

79
14
Louie's Grill & Bar

Brookside · American

Clear gluten-free menu labeling and a variety of marked options make this a solid choice for gluten-free diners, though fried items are not celiac-safe due to shared fryers.

78
15
rise soufflé - Tulsa

Pearl District · French (Soufflé-focused)

Most soufflés can be made gluten-free and staff are knowledgeable, with consistently positive gluten-free diner experiences.

78
16
Roosevelt's

Pearl District · Gastropub

Gluten-free menu with labeled options and knowledgeable staff, but shared fryer and some cross-contact incidents reported by sensitive diners.

77
17
Bird & Bottle

Pearl District · American (Gastropub)

Popular for gluten-free fried chicken and several clearly labeled GF options, but diner experiences with staff knowledge and safe handling are inconsistent.

75
18
Bramble Breakfast & Bar - Downtown

Pearl District · American

Menu features many gluten-free labeled options and staff are often knowledgeable, but cross-contact protocols are inconsistent and not celiac-safe per multiple diner reports.

75